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Levels 3-4 Training

Continue to master healthy habits.

  • Ended
  • 475 Canadian dollars
  • Online

Service Description

Our Level 3-4 course is where all of your hard work comes into fruition! This longer nine-week course gives you the necessary time and space to integrate and apply your knowledge gained in Levels 1 and 2. We will continue creating intimate class environments, emphasising active and experiential learning. We continue systematically developing and safely applying our advancing Focusing skills. There will be lectures, live and recorded demonstrations, opportunities for questions and reflections, group exercises, games and paired exercises. You Can Expect To: -Master the structure of the process -Experience how the "rules" are stretched or broken when the Focuser’s process calls for it -Experience the expansion of The Companion role with the Advanced Guiding Sheets -Appropriately use the guiding instructions to take the Focuser through the Focusing process -Learn how to support conflicting parts, exiled parts and the inner critique -Learn ways of responding when the Focusing process seems blocked, you're stuck in your head or you're experiencing resistance -Gain more of an embodied understanding of the Felt Sense -Experience clarity and 'ah ha' moments -Develop advanced listening techniques -Learn the difference between "reflections" and "invitations" -Experience deep Focusing sessions and profound shifts in your life -Receive strategies to overcome common learning challenges -Practise solo Focusing -Utilise the daily applications of Focusing by practising in partnerships with other students What's Included: 1) 9 two-hour meetings for a total of 18 hours of class time 2) Up to one hour of weekly Focusing partnership in between classes, to further develop and practice your advancing Focusing skills 3) Weekly readings and advanced guiding sheets 4) A fun, supportive learning environment 5) Email support from your teacher 6) Upon successful completion of Level 3-4, you are referred to The International Focusing Institute and are eligible to receive their Proficient Focusing Partner Award. You qualify to access the Partnership Network and more advanced trainings Required Materials: The Focusing Student’s & Companion’s Manual, Part 2 available through Focusing Resources. Prerequisites: Completion of Level 2 (IRF/equivalent) Attendance: Please plan to attend all 9 classes. If you are absent for more than 2 classes, you may be asked to repeat Levels 3-4 to satisfy graduation requirements.

Cancellation & Refund Policy

Cancellation Policy For Sessions There is a 48-hour cancellation policy in effect. Since the scheduling of a Focusing session involves the reservation of time set aside especially for you, a minimum of 48 hours notice is required for rescheduling or cancellation of a session. If for any reason a session is canceled less than 48 hours prior, the full fee will be charged. You may also inquire whether there is an option to meet virtually if you are unable to attend an in-person Focusing session. ​Refund Policy For Session Packages Session Packages are final sale meaning they cannot be refunded or returned, exchanged or transferred between persons. All Session Packages expire six months from date of purchase. Refund Policy For Workshops Or Trainings Upon registering for a workshop or training, payment is due immediately to secure your spot. Once payment has been made, cancellation with refund or exchange may occur before 8 days prior to the start date for the workshop or training. A 50 percent fee will be deducted for a cancellation between 8 days to 48 hours prior to the start date for the workshop or training. Within 48 hours before the start date of the workshop or training, no refund or exchange will be given. Focusing With Laura is not responsible for any missed classes and will not refund or give credit for any missed sessions within a multiple session workshop or training. Focusing With Laura reserves the right to cancel a workshop or training, prior to the start date or delay the start date due to low enrolment, instructor availability, weather, or other uncontrollable circumstances. All participants will be notified immediately via email address provided. ​