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LISTEN TO YOUR SELF SO YOU CAN
THRIVE IN YOUR PERSONAL, PROFESSIONAL & SPIRITUAL LIFE

Focusing Sessions & Courses with a Certified Focusing Practitioner & Teacher

#2 20230202_140152FocusingWithLaura
Golden tinted photo of a woman with a welcoming smile, wearing a dress jacket. In front of a plain background. Respectful. Compassionate. Empthetic. Ready to teach Focusing or guide you through individual Focusing sessions.
Two circles overlapping, where they overlap there is a vector person standing inside of it. Accessing the Felt Sense, and life energy.

Access the
Felt-Sense

A vector human with it's arms gracefully in the air with life change, clarity, shifts.

Experience
Life Change

A vector human standing with its arms in the arm and lines coming out of top of the body, in a joyous motion, feeling better and experience relief.

Resolve
Emotional Conflicts

YOU MAY STRUGGLE WITH ...

Anger & triggered emotional reactions.

     exploding at someone then feeling guilty

 

Self-doubt & indecisiveness.

     second-guessing yourself

Feeling worried & overwhelmed.

     there's not enough time in the day

Pretending everything is okay.

     ignoring uncomfortable thoughts and feelings

Creative blocks & procrastination.

     reputation, money, and deadlines at stake

Feeling lonely.

     "no one gets me"

Feeling stressed, numb & disengaged.

     disconnected from your self, your body, and           your higher purpose

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I believe you deserve the support and skills you need
to thrive in life!

I GET IT - LIFE CAN BE HARD

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A woman's picture with shoulder length brown hair. She's wearing a blue stripped business shirt. She has a calm, welcoming, respectful demeanour. She is ready to teach you Focusing or guide you through individual Focusing sessions.

Meet Laura Storey,

Your Certified Focusing Practitioner & Teacher

At Focusing With Laura, we know that you want to listen to yourself and thrive in life. In order to do that, you need the skills and tools to get unstuck and experience emotional healing and life change. The problem is that life can be demanding. Stress, worry, and anger can leave you feeling stuck - unable to move forward. We believe you deserve the support and skills you need to listen to yourself and thrive in life. We understand and care about you and your emotional and spiritual well-being, which is why we’ve supported hundreds of individuals like you in over twenty countries worldwide for over twelve years. We will show you an inner-awareness method developed by Dr. Eugene Gendlin. Focusing is a way of accessing your intricate bodily felt-sensed experience and inner knowing held within the wisdom of your body.

Here’s how we do it: 1. Book Consultation 2. Listen to Yourself 3. Thrive in Life.

So, book a Complimentary Consultation. And in the meantime, here’s a Free Guided Focusing Exercise to help you reconnect your mind-body wisdom. So you can stop feeling stuck and held back in life and instead; cultivate mind-body awareness and experience life change. Your life can move forward in all the ways it needs. You can live a meaningful life.

The words for the International Focusing Institute logo. Gene Gendlin started the institute to support people around the world with this body based method.
Logo for the British Focusing Association with humans coming out of branches on a tree. We all belong and are connected through our presence and human beingness.
The words BioSpiritual Institute logo. To help you experience and directly connect with the divine and your spirituality.
Focusing Resources Logo for tips by Ann Weiser Cornell
The Centre for Nonviolent Communication logo. Communication matters and how we have studied how to respectfully listen and respond to you

Experience emotional healing with the research-based,
body-oriented process & practical life skill called Focusing.

YOUR PATHS TO TRANSFORMATION

FOCUSING
SESSIONS

Two vector people sitting on chairs, one is talking, the other one is listening carefully and attending to your needs so your life can change.

Get the ongoing support
you deserve to thrive in life

  • One-to-one online Focusing sessions.

  • Bring an obstacle, challenge, or difficulty where you want real radical, lasting change.

  • Receive compassionate, respectful, and customized support.

  • Experience emotional healing.
  • Feel seen, heard, and acknowledged.

        Read More

WORKSHOPS 
& COURSES

A group of vector people sitting around in a circle together, studying, learning, actively participating in class and answering: what is Focusing?

Learn how to cultivate the
inner environment for real
radical, lasting change

  • Live online 1 day workshops.

  • Live virtual nine-week Focusing Foundations Training Parts 1 & 2 (Levels 1 to 4).

  • Utilize the daily applications of Focusing by practicing with others.

  • Intimate class size for active, experiential learning.

  • Deepen the skill of truly listening to your whole self and others.

       Read More

TRUSTED BY PROFESSIONALS

                        

Laura is now my 'go-to' Focusing Practitioner. Laura provides the highest quality of Inner Relationship Focusing and is fully committed to her clients. Laura always invites her clients to speak up, state their wants and needs, and ask questions. I  admire her solid, unwavering presence. She’s confident and knows how to facilitate Focusing Sessions for optimal transformations.

- J. H.  United States

3 EASY STEPS TO GET UNSTUCK & MOVE FORWARD

1. SCHEDULE

Book a Complimentary Consultation with Laura.
Share your questions, curiosities, and challenges, discuss options, and ensure it is a "good fit" for you.

A white, glowing calendar, giving you the power to choose when to see Laura

2. LISTEN

Get ongoing support. Listen to your inner knowing held within the wisdom of your body. Experience a safe space to feel seen, heard, and acknowledged.

A white glowing backgroun with two hands and a heart inside of them as if these hands are compassionately listening to you and your needs.

3. THRIVE

Get unstuck and move forward with clarity and confidence in your personal, professional and spiritual life.  Experience emotional healing and life change.

a vector human glowing white, with radiating white lines coming outwards from the body, thriving in life. feeling better.

OUR GUARANTEE

Our Guarantee ensures that we will do what it takes for you to feel satisfied.

Please contact us if you feel our services didn't fulfill Our Guarantee.

We're here for you.

A dark green vector ear, listening - in the same way you will be heard and listened to with Laura

1.  ALWAYS

LISTEN

We will listen to you, trust you, and follow your process, no matter what.

A vector human standing with its arms straight in the arm out of joy and lines radiating from the top of the body. They feel better. They have reconnected with their well being.

2.  PERSONAL AUTONOMY

We will never diagnose, advise, analyze, or think we know what's best for you.

3.  RESPECT SCHEDULES

How we hold your time and space matters to us. We respect your time with prompt services.

Customer Satisfaction

SUCCESS STORIES

                             

I used to suffer from feeling overwhelmed and anxious most of the time. I found myself reacting to what was going on around me. I was so enmeshed in my emotions that I didn't even recognize my frustration and anger. I tried other modalities for years, but I still felt powerless and alone. Everything changed when I found Focusing with Laura and the process of gently and compassionately being with what was inside me. Laura is a respectful and capable Focusing guide. She consistently holds a safe place for anything inside me that needs to be acknowledged. With Laura, I can consciously process not only painful emotions but uncover much joy and excitement. Now I feel calmer and less alone. The Focusing process has led to more self-compassion, respect and trust in myself.

- J. S. Canada

            

I was experiencing an uncomfortable sensation in my body that would never go away. Focusing was a different approach by tending to it with  curiosity. Working with Laura made my nervous system settle down and take a big breath of relief. Laura tailored each session to me.  I  felt seen, heard and tended to. We were able to find another feeling behind the uncomfortable sensation. It opened up with a solution. Instead of believing the uncomfortable sensation would never go away, I now live with inner knowing, trust and possibility. This skill is a game-changer in life. I highly recommend Laura.

- L. B.  Sweden

Develop mind-body awareness
so you can experience life change.

IMAGINE BEING ABLE TO ...

Pause & sense before responding when emotionally triggered.

Make decisions with ease, live with self-confidence & self-trust.

Feel secure, calm & peaceful throughout your day.

Increase self-awareness of your thoughts, feelings & emotions.

Access creative flow, move forward & meet challenges with ease.


Belong to an enriching Focusing community.

Reconnect your mind-body wisdom & manifest your higher purpose.

JOIN OTHERS WHO CHOOSE TO THRIVE

Image of a drawn short black arrow pointing to the right.
Image of a drawn short black arrow pointing to the right.
Image of a drawn short black arrow pointing to the right.
Image of a drawn short black arrow pointing to the right.

98.9% of clients new to Focusing feel supported, safe, and in good hands with Laura.

100% of clients with previous Focusing experience agree that Laura has an accepting warmth and a gentle grounding presence.

People around the globe recommend Focusing with Laura.

Laura supports individuals like you in over 21 countries worldwide.

In a recent international survey (Gallup), about one-third of people globally reported feeling stressed, worried and or angry. People struggle, feeling stuck - held back in life. I provide customized Focusing Sessions and Courses that help them thrive in their personal, professional & spiritual life. You, too, can get the support and skills you need to listen to yourself and thrive in life. 

GET YOUR FREE GUIDE

Practice Pausing and Sensing with Your Free Guided Focusing Exercise So You Can Improve Your Life Now

Success! Check your email for your free guide!

Your Free Guide
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