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LISTEN TO YOUR WHOLE SELF SO YOU CAN THRIVE PERSONALLY, PROFESSIONALLY & SPIRITUALLY

Focusing Sessions and Courses with a Certified Focusing Practitioner and Trainer

#2 20230202_140152FocusingWithLaura
Golden tinted photo of a woman with a welcoming smile, wearing a dress jacket. In front of a plain background. Respectful. Compassionate. Empthetic. Ready to teach Focusing or guide you through individual Focusing sessions.
Two circles overlapping, where they overlap there is a vector person standing inside of it. Accessing the Felt Sense, and life energy.

Access the
Felt-Sense

A vector human with it's arms gracefully in the air with life change, clarity, shifts.

Experience
Life Change

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Resolve
Emotional Conflicts

YOU MAY STRUGGLE WITH ...

Anger & triggered emotional reactions.

     - exploding at someone, then feeling guilty

 

Crippling self-doubt & indecisiveness.

     - constantly second-guessing yourself

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Overwhelming worry & anxiety.

     - feeling like there's not enough time

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Pretending everything is fine.

     ignoring uncomfortable thoughts and feelings

Professional blocks & procrastination.

     - reputation, money, and deadlines at stake

​

Painful loneliness.

     - feeling like no one gets me

​

Numbness & disengagement.

     - disconnected from meaning and the sacred

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I believe you deserve the support you need to thrive in life!

I GET IT - LIFE CAN BE HARD

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A woman's picture with shoulder length brown hair. She's wearing a blue stripped business shirt. She has a calm, welcoming, respectful demeanour. She is ready to teach you Focusing or guide you through individual Focusing sessions.

Meet Laura Storey

Your Certified Focusing Practitioner & Teacher

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At Focusing With Laura, she understands your desire to listen to yourself and thrive. The problem is that life can be demanding. Stress, worry, and anger can leave you stuck and unable to move forward.

Laura believes you deserve the support and tools to live a fulfilling life. With over 12 years of experience supporting hundreds of individuals across 25+ countries, she deeply cares about your emotional and spiritual well-being.


Through the inner-awareness method developed by Dr. Eugene Gendlin, Laura offers a transformative tool—Focusing. This practice helps you access the intricate wisdom held within your felt-sense–empowering you to move forward with renewed energy and clarity.

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Here’s how it works:

  1. Start with a free consult

  2. Reconnect with your inner knowing

  3. Thrive by embracing meaningful change


By cultivating mind-body awareness, you can experience lasting transformation and move forward in the ways your life needs most.

 

Laura plans to begin certification as a Coordinator (CiT) with The International Focusing Institute (TIFI), a designation that will enable her to certify Focusing professionals and trainers. She has also taught workshops with TIFI. Specialising in Inner Relationship Focusing, Laura has studied BioSpiritual Focusing and Gendlin’s Classic 6-Step Focusing, equipping her to guide you toward the meaningful life you deserve.​

The words for the International Focusing Institute logo. Gene Gendlin started the institute to support people around the world with this body based method.
Logo for the British Focusing Association with humans coming out of branches on a tree. We all belong and are connected through our presence and human beingness.
The words BioSpiritual Institute logo. To help you experience and directly connect with the divine and your spirituality.
Focusing Resources Logo for tips by Ann Weiser Cornell
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The Centre for Nonviolent Communication logo. Communication matters and how we have studied how to respectfully listen and respond to you
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Heal with a research-based, body-oriented process.

YOUR PATHS TO TRANSFORMATION

FOCUSING
SESSIONS

Two vector people sitting on chairs, one is talking, the other one is listening carefully and attending to your needs so your life can change.

Get the ongoing

support you deserve

Experience one-to-one online Focusing sessions tailored to your needs.

​

  • Bring an obstacle, challenge, or difficulty where you seek lasting, meaningful change.

  • Receive compassionate, respectful, and personalised guidance.

  • Experience emotional healing while feeling seen, heard, and acknowledged.


​Ready for change?  Read More

LIVE & SELF-PACED  COURSES

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Learn how to develop your inner environment to thrive

Discover the transformative process with engaging, flexible learning options.

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  • Live virtual 18-week Focusing Foundations Training Part 1 and 2.

  • Advanced Courses and Certifications.

  • Self-Paced Courses for independent growth.

  • Deepen your ability to truly listen to your whole self and others.

 

​Ready to begin your journey?  Read More

TRUSTED BY PROFESSIONALS

                        

Laura is now my 'go-to' Focusing Practitioner. Laura provides the highest quality of Inner Relationship Focusing and is fully committed to her clients. Laura always invites her clients to speak up, state their wants and needs, and ask questions. I  admire her solid, unwavering presence. She’s confident and knows how to facilitate Focusing Sessions for optimal transformations.

- J. H.  United States

3 EASY STEPS TO GET UNSTUCK & MOVE FORWARD

1. SCHEDULE

Book a complimentary consultation to ask questions, share challenges, explore options, and discover your perfect fit.

A white, glowing calendar, giving you the power to choose when to see Laura

2. RECONNECT

Receive ongoing support

as you reconnect with your mind-body knowing. Experience a safe space where you feel seen, heard, and acknowledged.

A white glowing backgroun with two hands and a heart inside of them as if these hands are compassionately listening to you and your needs.

3. THRIVE

Break free and move forward with clarity, confidence, and emotional healing in your personal, professional, and spiritual life.

a vector human glowing white, with radiating white lines coming outwards from the body, thriving in life. feeling better.

OUR GUARANTEE

We’re committed to ensuring your satisfaction.

You can count on us.  If our services don’t meet your expectations–let us know.

We’re here to make it right.

A dark green vector ear, listening - in the same way you will be heard and listened to with Laura

1.  ALWAYS

LISTEN

We promise to truly listen, trust your

process, and follow

your lead—every step

of the way.

We will never

diagnose, advise, analyse, or think we know what's best for you.

A vector human standing with its arms straight in the arm out of joy and lines radiating from the top of the body. They feel better. They have reconnected with their well being.

2.  HONOUR YOUR AUTONOMY

3.  RESPECT YOUR TIME

Your time is valuable. We’ll show our respect through prompt and reliable service every time.

Customer Satisfaction

SUCCESS STORIES

                             

I used to suffer from feeling overwhelmed and anxious most of the time. I found myself reacting to what was going on around me. I was so enmeshed in my emotions that I didn't even recognize my frustration and anger. I tried other modalities for years, but I still felt powerless and alone. Everything changed when I found Focusing with Laura and the process of gently and compassionately being with what was inside me. Laura is a respectful and capable Focusing guide. She consistently holds a safe place for anything inside me that needs to be acknowledged. With Laura, I can consciously process not only painful emotions but uncover much joy and excitement. Now I feel calmer and less alone. The Focusing process has led to more self-compassion, respect and trust in myself.

- J. S. Canada

            

I was experiencing an uncomfortable sensation in my body that would never go away. Focusing was a different approach by tending to it with  curiosity. Working with Laura made my nervous system settle down and take a big breath of relief. Laura tailored each session to me.  I  felt seen, heard and tended to. We were able to find another feeling behind the uncomfortable sensation. It opened up with a solution. Instead of believing the uncomfortable sensation would never go away, I now live with inner knowing, trust and possibility. This skill is a game-changer in life. I highly recommend Laura.

- L. B.  Sweden

Develop mind-body awareness
so you can experience life change.

IMAGINE BEING ABLE TO ...

Pause & sense before responding when emotionally triggered.
 

Make decisions effortlessly, grounded in self-confidence and trust.
 

Feel secure, calm and peaceful throughout your day.

 

​Deepen your awareness of thoughts, feelings, and emotions.​

​

Access creative flow and overcome challenges with ease.


Belong to a supportive and enriching community.

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Reconnect with your mind-body wisdom and align with the sacred.

JOIN OTHERS WHO CHOOSE TO THRIVE

Image of a drawn short black arrow pointing to the right.
Image of a drawn short black arrow pointing to the right.
Image of a drawn short black arrow pointing to the right.
Image of a drawn short black arrow pointing to the right.

98.9% of those new to Focusing feel supported, safe, and in good hands with Laura.

100% of experienced clients agree Laura brings an accepting warmth and gentle, grounding presence.


In over 25 countries worldwide, Laura supports individuals like you.

 

People around the globe recommend Focusing with Laura.

In a recent international Gallup survey, about one-third of people worldwide reported feeling stressed, worried, or angry. Many feel stuck—and held back in life.

 

Laura offers customised Focusing sessions and courses created to help you thrive personally, professionally, and spiritually. Gain the support and skills to listen to yourself and move forward.

GET YOUR FREE GUIDE

Experience the Power of Pausing and Sensing with a Free Guided Focusing Exercise to Start Improving Your Life Today!

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