YOU MAY STRUGGLE WITH ...
Anger & triggered emotional reactions.
exploding at someone then feeling guilty
Self-doubt & indecisiveness.
Feeling worried & overwhelmed.
there's not enough time in the day
Pretending everything is okay.
ignoring uncomfortable thoughts and feelings
Creative blocks & procrastination.
reputation, money, and deadlines at stake
"no one gets me"
Feeling stressed, numb & disengaged.
disconnected from your self, your body, and your higher purpose
I believe you deserve the support and skills you need
to thrive in life!
I GET IT - LIFE CAN BE HARD
At Focusing With Laura, we know that you want to listen to yourself and thrive in life. In order to do that, you need the skills and tools to get unstuck and experience emotional healing and life change. The problem is that life can be demanding. Stress, worry, and anger can leave you feeling stuck - unable to move forward. We believe you deserve the support and skills you need to listen to yourself and thrive in life. We understand and care about you and your emotional and spiritual well-being, which is why we’ve supported hundreds of individuals like you in over twenty countries worldwide for over twelve years. We will show you an inner-awareness method developed by Dr. Eugene Gendlin. Focusing is a way of accessing your intricate bodily felt-sensed experience and inner knowing held within the wisdom of your body.
Here’s how we do it: 1. Book Consultation 2. Listen to Yourself 3. Thrive in Life.
So, book a Complimentary Consultation. And in the meantime, here’s a Free Guided Focusing Exercise to help you reconnect your mind-body wisdom. So you can stop feeling stuck and held back in life and instead; cultivate mind-body awareness and experience life change. Your life can move forward in all the ways it needs. You can live a meaningful life.
Experience emotional healing with the research-based,
body-oriented process & practical life skill called Focusing.
YOUR PATHS TO TRANSFORMATION
Get the ongoing support
you deserve to thrive in life
One-to-one online Focusing sessions.
Bring an obstacle, challenge, or difficulty where you want real radical, lasting change.
Receive compassionate, respectful, and customized support.
- Experience emotional healing.
Feel seen, heard, and acknowledged.
Learn how to cultivate the
inner environment for real
radical, lasting change
Live online 1 day workshops.
Live online 5 week training for Levels 1 to Level 4.
Utilize the daily applications of Focusing by practicing with others.
Intimate class size for active, experiential learning.
Deepen the skill of truly listening to yourself and others.
Laura is now my 'go-to' Focusing Practitioner. Laura provides the highest quality of Inner Relationship Focusing and is fully committed to her clients. Laura always invites her clients to speak up, state their wants and needs, and ask questions. I admire her solid, unwavering presence. She’s confident and knows how to facilitate Focusing Sessions for optimal transformations.
- J. H. United States
3 EASY STEPS TO GET UNSTUCK & MOVE FORWARD
Book a Complimentary Consultation with Laura.
Share your questions, curiosities, and challenges, discuss options, and ensure it is a "good fit" for you.
Get ongoing support. Listen to your inner knowing held within the wisdom of your body. Experience a safe space to feel seen, heard, and acknowledged.
Get unstuck and move forward with clarity and confidence in your personal, professional and spiritual life. Experience emotional healing and life change
Our Guarantee ensures that we will do what it takes for you to feel satisfied.
Please contact us if you feel our services didn't fulfill Our Guarantee.
We're here for you.
We will listen to you, trust you, and follow your process, no matter what.
2. PERSONAL AUTONOMY
We will never diagnose, advise, analyze, or think we know what's best for you.
3. RESPECT SCHEDULES
We respect your time
with prompt services.
I used to suffer from feeling overwhelmed and anxious most of the time. I found myself reacting to what was going on around me. I was so enmeshed in my emotions that I didn't even recognize my frustration and anger. I tried other modalities for years, but I still felt powerless and alone. Everything changed when I found Focusing with Laura and the process of gently and compassionately being with what was inside me. Laura is a respectful and capable Focusing guide. She consistently holds a safe place for anything inside me that needs to be acknowledged. With Laura, I can consciously process not only painful emotions but uncover much joy and excitement. Now I feel calmer and less alone. The Focusing process has led to more self-compassion, respect and trust in myself.
- J. S. Canada
I was experiencing an uncomfortable sensation in my body that would never go away. Focusing was a different approach by tending to it with curiosity. Working with Laura made my nervous system settle down and take a big breath of relief. Laura tailored each session to me. I felt seen, heard and tended to. We were able to find another feeling behind the uncomfortable sensation. It opened up with a solution. Instead of believing the uncomfortable sensation would never go away, I now live with inner knowing, trust and possibility. This skill is a game-changer in life. I highly recommend Laura.
- L. B. Sweden
You can develop mind-body awareness
and experience life change.
IMAGINE BEING ABLE TO ...
Pause & sense before responding when emotionally triggered.
Make decisions with ease, live with self-confidence & self-trust.
Feel secure, calm & peaceful throughout your day.
Increase self-awareness of your thoughts, feelings & emotions.
Access creative flow, move forward & meet challenges.
Belong to an enriching Focusing community.
Reconnect your mind-body wisdom & manifest your higher purpose.
JOIN OTHERS WHO CHOOSE TO THRIVE
98.9% of clients new to Focusing feel supported, safe, and in good hands with Laura.
100% of clients with previous Focusing experience agree that Laura has an accepting warmth and a gentle grounding presence.
People around the globe recommend Focusing with Laura.
Laura supports individuals like you in over 20 countries worldwide.
In a recent international survey (Gallup), about one-third of people globally reported feeling stressed, worried and or angry. People struggle, feeling stuck - held back in life. I provide customized Focusing Sessions and Courses that help them thrive in their personal, professional & spiritual life. You, too, can get the support and skills you need to listen to yourself and thrive in life.