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Our Free Resource Library

Explore our comprehensive resource library dedicated to building healthy inner relationships, offering expert advice, practical tools, and valuable tips to help you foster your journey of self-connection, improve self-awareness, and enhance your emotional well-being.

Eugene Gendlin’s “Mutation” Explained | Focusing-Oriented Psychotherapy
Stop Micro-Managing Your Emotions — Try Being With Them Instead
Want to Listen Better? Start With Inner Presence
Gene Gendlin Biography Video. Watch This (Focusing 6 Steps Pioneer)
Video 1 Try Gendlin’s Practical Focusing Exercise (Gain Self Awareness Now!)
Video 2 Try Gendlin’s Practical Focusing Exercise (Gain Self Awareness Now!)
Video 3 Try Gendlin’s Practical Focusing Exercise (Gain Self Awareness Now!)
Video 4 Try Gendlin’s Practical Focusing Exercise (Gain Self Awareness Now!)

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Recommended Books

Recommended Books & Articles 

Books

 

Focusing

by Eugene T. Gendlin PhD

 

Confessions of a Trauma Therapist - A Memoir of Healing and Transformation

by Mary Armstrong MSW

Your Body Knows the Answer - Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity

by David Rome

Let Your Body Interpret Your Dreams

by Eugene T. Gendlin PhD

Carl Rogers: The Quiet Revolutionary an Oral History

by Dr. Carl R. Rogers

Focusing in Clinical Practice - The Essence of Change

by Ann Weiser Cornell PhD

Integrating Spirituality in Counseling: A Manual for Using Experiential Focusing Method

by Elfie Hinterkopf

Loving At the Edge: Recovery Emerging

by Suzanne Noel

Treating Trauma and Addiction with the Felt Sense Polyvagal Model: Bottom-Up Approach

by Jan Winhall

The Power of Focusing - A Practical Guide to Emotional Self-Healing

by Ann Weiser Cornell PhD

Bio-Spirituality: Focusing As a Way to Grow

by Peter A Campbell PhD and Edwin M McMahon PhD

Rediscovering the Lost Body-connection Within Christian Spirituality

by Peter A Campbell PhD and Edwin M McMahon PhD

Reaching Resilience - A Training Manual for Community Wellness

by Dr. Patricia A. Omidian

Healing the Power in You - Tapping into Courage, Hope and Resilience

by Joalie Davie MD

The Little Bird Who Found Herself

by Rev. Edwin M. McMahon PhD

Focusing-Oriented Art Therapy - Accessing the Body's Wisdom and Creative Intelligence

by Laury Rappaport PhD

New World Meditation - Discover True Happiness Thru Experiential Healing

by Lucinda Gray PhD

Focusing with Children: The Art of Communicating with Children at School and At Home

by Marta Stapert and Erik Verliefde

Geography Meets Gendlin

by Janet Banfield

The Radical Acceptance of Everything: Living a Focusing Life

by Ann Weiser Cornell PhD and featuring Barbara

Therapy in the Age of Neuroscience: A Guide for Counsellors and Therapists

by Peter Afford

Focusing-Oriented Psychotherapy

by Eugene T. Gendlin PhD

Emerging Practice in Focusing-Oriented Psychotherapy - Innovative Therory and Applications Edited

by Greg Madison

A Process Model

by Eugene T. Gendlin PhD
 

Giving the Body Its Due

Editor Maxine Sheets-Johnstone PhD

Theory and Practice of Focusing-Oriented Psychotherapy - Beyond the Talking Cure Edited

by Greg Madison

Experiencing and the Creation of Meaning

by Eugene T. Gendlin PhD

Mindfulness-Oriented Interventions for Trauma: Integrating Contemplative Practices Edited

by David Rome and others with chapters by Doralee Grindler Katonah
 

Wholebody Focusing

by Kevin McEvenue

Articles


The Origins and Development of Inner Relationship Focusing by Ann Weiser Cornell PhD

Inner Relationship Focusing by Ann Weiser Cornell PhD and Barbara McGavin

So what is Focusing? (For people who don’t know it yet.) by Fiona Parr BACP, Focusing-Oriented Therapist

Three Aspects of Focusing by Ann Weiser Cornell PhD

A Remarkable Focusing Session with Pain from Severe Physical Damage by Bev Stevenson

Solo Focusing by Kay Hoffmann

We're constantly updating our resource library, so be sure to check back regularly for new additions. If you have any suggestions or contributions, please feel free to reach out to us. Let's continue to support and uplift one another as we navigate through this enriching path of Focusing.

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Logo of The International Focusing Institute, building on the work of Eugene T. Gendlin since 1979
University of Toronto logo – blue crest with a tree and open book beside serif text reading University of Toronto
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The Center for Nonviolent Communication logo, promoting NVC practices and peaceful dialogue
RYT Certified Yoga Teacher badge symbolizing professional yoga training
Logo of The BioSpiritual Institute, Inc. with an omega symbol and human figure
Logo for Focusing Resources, offering tools and guidance for inner awareness and personal growth.
Logo for Focusing Highlights, a series featuring key teachings in Focusing practice
Participation certificate from The International Focusing Institute for an Advanced Focusing Workshop
The International Focusing Institute Award Laura
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Laura Storey

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