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Blog - Listen as You Read!


3 Small Wins
These simple shifts can make all the difference by Laura Storey If you’ve ever felt like your Focusing practice isn’t quite clicking—or...
1 min read


Why I Couldn’t Pick a Sweater
(And What It Taught Me About Focusing) by Laura Storey The other day, I found myself staring at my closet, totally stuck. I needed to...
1 min read


How to Create Inner Space When Life Feels Overwhelming
Finding Calm in the Chaos by Laura Storey We’ve all had those days when life feels like it’s moving too fast—when we’re juggling too much...
2 min read


How Focusing Transformed the Way I Listen
Before Focusing, I wasn’t really listening—to others or myself. Here’s what changed. by Laura Storey Before I discovered this practice, I...
2 min read


An Experience That Stayed With Me
by Laura Storey Earlier this week, I was walking down the street when I overheard a conversation between two people standing on a corner....
2 min read


Real People, Real Change: Could Focusing Help You Too?
by Laura Storey There’s something powerful about being truly listened to—not just by others, but by yourself. Many people come to...
3 min read


The Power of Solo Focusing
Focusing alone offers a unique and valuable approach with its own distinct benefits.
3 min read


Focusing is More Than Just a Therapeutic Practice
It is a pathway to rediscovering how to listen to our body’s subtle cues.
1 min read


What Is Focusing?
Understanding The Essence of Focusing
4 min read


What Do People Use Focusing For?
And who Benefits from it?
1 min read


How Do You Actually Listen To Your Whole Self? An Interview With Laura
Laura talks about Eugene Gendlin's Focusing method and shares some of her personal journey.
5 min read


Global Advancements of Focusing
Gendlin's Focusing method on transforming people's lives worldwide.
2 min read


Busy Life? 7 Tips and Examples to Integrate Focusing into Your Daily Life
Discover simple, effective ways to incorporate Focusing into your daily routine, even when time is limited.
6 min read


We're Growing, For You! Welcome to Focusing With Laura. Blog Style.
Ready to improve improve your life?Unveil the wondrous treasures nestled in the depths of Focusing! Read More Now.
2 min read
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