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Foundations Training Program
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9-Week or 18-Week Live Online Focusing Foundations Training Program (Parts 1 & 2, Levels 1–4)

Helps with:

  • Supporting Emotional Healing

  • Transforming the Inner Critic

  • Experiencing Focusing Partnerships

  • Enhancing Professional development

  • Staying Grounded

  • Cultivating Self-Compassion and Acceptance

  • Expanding Your Understanding

  • Navigating Difficult Emotions With Calm and Ease

Level of Experience: 

Advanced Courses
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5-Week to 12-Week Live Online Advanced Courses to Deepen Your Focusing Practice and Transform Your Life

Helps with:

  • Transforming Obstacles Into Opportunities

  • Experiencing Life Energy

  • Strengthening Confidence in Focusing Techniques

  • Navigating Inner Conflict and Parts Work

  • Discovering Hidden Potential

  • Enhancing Emotional Intelligence

  • Deepening Inner Awareness

  • Supporting Others as a Skilled Focusing Companion

Level of Experience: 

Certification Program
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Become a Certified Focusing Professional and Trainer Specialising in Inner Relationship Focusing

Helps with:

  • Mastering Advanced Focusing Techniques

  • Learning to Teach Focusing

  • Deepening your personal practice

  • Refining Your Presence and Competency as a Guide

  • Developing Your Professional Practice

  • Building Confidence in Facilitating Transformation

  • Expanding Your Growth Through Supervision

  • Achieving International Certification

Level of Experience: 

Self-Paced Courses
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On Demand, Online Courses

Helps with:

  • Exploring Focusing at Your Own Pace in Complete Privacy

  • Transforming the Inner Critic Into a Supportive Voice

  • Building Skills for Further Courses

  • Cultivating Self-Compassion

  • Navigating Difficult Emotions

  • Cultivating Mindfulness

Level of Experience: 

Toronto, Canada & Online
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Focusing Resources Logo for tips by Ann Weiser Cornell
The words BioSpiritual Institute logo. To help you experience and directly connect with the divine and your spirituality.
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The International Focusing Institute Award Laura
Focusing Trainer FOCUSING CERTIFICATE LAURA
Certified Focusing Professional FOCUSING CERTIFICATE LAURA
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