top of page

Available Online

Individual Focusing Session (75min)

Experience the transformational Focusing process in a spacious session

  • 1 hour 15 minutes
  • 95 Canadian dollars
  • Online

Service Description

You will directly experience the research-based transformational Focusing process. Receive ongoing support through one-to-one online Focusing Sessions 50 min with Laura. I will listen to you and follow your process- no matter what. Also, I encourage personal autonomy and won't diagnose, advise, analyze, or think I know what's best for you. You can choose your desired length of time when booking. We offer Focusing Sessions that are 25 min, 50 min, or 75 min. My clients typically choose 50 min Focusing Sessions. These 75 min sessions are designed for people who desire more time and space during the Focusing process. You may bring an obstacle, challenge, or difficulty where you want real radical, lasting change. Experience a safe space to feel seen, heard, and acknowledged. You will receive compassionate, respectful, and customized help. I will guide you through your tailored Focusing process - so do not worry if you have never experienced Focusing before. I love introducing people to the wonderful world of Focusing! 98.9% of clients new to Focusing feel supported, safe, and in good hands with Laura. 100% of clients with previous Focusing experience agree that Laura has an accepting warmth and a gentle grounding presence. Recommended prerequisites before first session only: Complementary Consultation All are welcome. No previous Focusing experience is necessary. Check out our FAQ for more information:

Cancellation & Refund Policy

Cancellation Policy For Sessions There is a 48-hour cancellation policy in effect. Since the scheduling of a Focusing session involves the reservation of time set aside especially for you, a minimum of 48 hours notice is required for rescheduling or cancellation of a session. If for any reason a session is canceled less than 48 hours prior, the full fee will be charged. You may also inquire whether there is an option to meet virtually if you are unable to attend an in-person Focusing session. ​Refund Policy For Session Packages Session Packages are final sale meaning they cannot be refunded or returned, exchanged or transferred between persons. All Session Packages expire six months from date of purchase. Refund Policy For Workshops Or Trainings Upon registering for a workshop or training, payment is due immediately to secure your spot. Once payment has been made, cancellation with refund or exchange may occur before 8 days prior to the start date for the workshop or training. A 50 percent fee will be deducted for a cancellation between 8 days to 48 hours prior to the start date for the workshop or training. Within 48 hours before the start date of the workshop or training, no refund or exchange will be given. Focusing With Laura is not responsible for any missed classes and will not refund or give credit for any missed sessions within a multiple session workshop or training. Focusing With Laura reserves the right to cancel a workshop or training, prior to the start date or delay the start date due to low enrolment, instructor availability, weather, or other uncontrollable circumstances. All participants will be notified immediately via email address provided. ​ Refund Policy For Gift Certificates Gift Certificates cannot be returned or surrendered for cash or transferred between persons.

Contact Details

Toronto, ON, Canada